We’ve been programmed to believe that distractions are a bad thing….but what if we could reprogram that belief and use distractions to BOOST our productivity?!

Do you want to just feel good, and not feel stressed and anxious, and you feel as though the day looming? That was me this morning.

Do you take a lot of time reflecting on what’s happened weeks in the past, a year ago or more and get lost in the past? Do you spend too much time thinking about the past?