Corporate Speaking and Workshops

 
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Increase Employee Productivity and Effectiveness

As a corporate leader, you want to make the most of your team’s skills and abilities. In today’s environment, stress, overwhelm, and anxiety are the enemies of employee productivity and effectiveness.

 
As expected, increased stress leads to reduced productivity and increased satisfaction leads to increased productivity. When work begins to overlap with workers’ personal life this implies a negative effect on productivity. Quality work is more related to conscientiousness and personal satisfaction than work load. Energetic and active individuals affect productivity positively.
— eorge Halkos, Dimitrios Bousinakis International Journal of Productivity and Performance Management
 

Speaking and Workshops

You can choose whether you just want me to talk to your audience about ways to alleviate stress, anxiety, and overwhelm or if you’d like me to spend more time leading a workshop to help each individual focus on the tools that will help them most.

My speaking and workshop topics vary based on my clients’ needs and the desired end results. My workshops can be online or in person, depending on your location.

Some topics I cover include:

  • How stress, overwhelm, and anxiety works against how the body and mind functions

  • Ways to think and behave differently to reduce stress and anxiety

  • Learning how the dynamic of how personal and career affect each other and how you can balance those so you can be effective in both

  • Coping with fear, uncertainty, and doubt

  • Tips on how to increase your productivity as you’re building your new life balance skills